by Paula Pesonen | Mar 16, 2025 | Uncategorized
So, when things get wild, remember this: You are not powerless. You are not lost. The light you’re looking for? It’s already inside you. You just have to nurture it, trust it, and let it shine. In a world that feels increasingly uncertain, where listening to the news... 
by Paula Pesonen | May 5, 2023 | Massage Therapy, Personal Development, Relaxation Techniques, Self Care, Stress Management
You know that massage is good for you, whether you’ve had one in the past and enjoyed the positive effects or you’re just curious about whether a massage therapist’s healing touch could help sort out your aches and pains. So, what’s stopping you? We have 10 reasons... 
by Paula Pesonen | May 5, 2023 | Holistic Care, Personal Grooming, Relaxation Techniques, Self Care, Skin Care, Stress Management, Wellness Tips
Everyone knows that a full body massage has amazing effects on your mind and body – but what about a facial massage? Is it just a relaxing part of every facial treatment, or does a facial massage have benefits all of its own? Massage gives your facial muscles a...