by Paula Pesonen | Mar 16, 2025 | Uncategorized
So, when things get wild, remember this: You are not powerless. You are not lost. The light you’re looking for? It’s already inside you. You just have to nurture it, trust it, and let it shine. In a world that feels increasingly uncertain, where listening to the news... 
by Paula Pesonen | May 5, 2023 | Holistic Care, Massage Therapy, Relaxation Techniques, Self Care, Stress Management, Wellness Tips
Sometimes it can be confusing – you know you’re stressed and everybody tells you that you need a good massage, but what type of massage should you get? There are so many options available, how do you know which one will suit you? That’s where your friendly massage... 
by Paula Pesonen | May 5, 2023 | Massage Therapy, Personal Development, Relaxation Techniques, Self Care, Stress Management
You know that massage is good for you, whether you’ve had one in the past and enjoyed the positive effects or you’re just curious about whether a massage therapist’s healing touch could help sort out your aches and pains. So, what’s stopping you? We have 10 reasons... 
by Paula Pesonen | May 5, 2023 | Holistic Care, Personal Grooming, Relaxation Techniques, Self Care, Skin Care, Stress Management, Wellness Tips
Everyone knows that a full body massage has amazing effects on your mind and body – but what about a facial massage? Is it just a relaxing part of every facial treatment, or does a facial massage have benefits all of its own? Massage gives your facial muscles a... 
by Paula Pesonen | May 5, 2023 | Holistic Care, Personal Development, Personal Grooming, Relaxation Techniques, Self Care, Skin Care, Wellness Tips
There are some myths about skincare that you could swear were passed down from your Mom’s mom and probably her mom before her. You just accept them as reality. Some have sprung up over time and have been driven home by beauty magazines. There’s no reason to believe a...