by Paula Pesonen | Mar 16, 2025 | Uncategorized
So, when things get wild, remember this: You are not powerless. You are not lost. The light you’re looking for? It’s already inside you. You just have to nurture it, trust it, and let it shine. In a world that feels increasingly uncertain, where listening to the news... 
by Paula Pesonen | May 5, 2023 | Holistic Care, Massage Therapy, Relaxation Techniques, Self Care, Stress Management, Wellness Tips
Sometimes it can be confusing – you know you’re stressed and everybody tells you that you need a good massage, but what type of massage should you get? There are so many options available, how do you know which one will suit you? That’s where your friendly massage...